Intramurals & Wellness
Fall Quarter Hours & Intramural Schedule
Please present ID card or ID number for Gym & Fitness Center access
Fitness Center
Monday-Thursday: 12:30 pm - 2:30 pm & 4:00 pm - 6:00 pm
Main Gym
Monday-Thursday: 9:00 am - 2:00 pm
Friday: 9:00 am - 12:00 pm
The Main Gym is only available during times when camps are not in session. Please see door schedule for more information.
Free Intramural and Wellness Activities
Come join your fellow students, staff, and faculty in the pursuit of a fit and healthy lifestyle!
M/W/F 12:35 pm - 1:25 pm
Room 3025
Invigorate the body while quieting the mind. No experience is required. This class is designed for all students, staff and faculty to practice together. You'll begin to gain a deeper awareness of your body and develop higher levels of focus, balance, coordination and endurance. Attention focuses on conscious breathing, mental clarity and reduced stress while gaining strength and flexibility. Participants are encouraged to work at their own level and ability in order to work safely and effectively. The emphasis of this class is to reverse the negative effects of sitting for long periods of time and making sure you take time to be in the present moment, disconnecting form electronics which promotes unhealthy habits and poor posture.
T/Th 12:35 pm - 1:25 pm
Room 3025
The fundamental intention of a Pilates class is to develop core stability and a uniformly strong and flexible body. While Pilates training focuses on core strength, it trains the body as an integrated whole. Pilates workouts promote strength and balanced muscle development as well as flexibility and increased range of motion for the joints while increasing your energy. The six Pilates principles are essential ingredients in a high-quality Pilates workout. The Pilates method emphasizes quality over quantity with these 6 principles: Centering, Control, Flow, Breath, Precision and Concentration.
Fri 9:00 am - 1:50 pm
Main Gym (3020)
Free swimming at Shoreline Pool. Show current SCC ID to gain access. Address: 19030 1st Ave NE Shoreline, WA 98155
Visit the Shoreline Pool website for schedule details.
Wed 11:00 am - 1:50 pm
Fri 9:00 am - 1:50 pm
Main Gym (3020)
M/W 5:30 pm - 6:00 pm
T/Th 10:00 am - 10:30 am
Room 3025
Learn how to safely use the equipment in our gym and develop a sound fitness routine. Please wear exercise clothing and sneakers.
Note: By appointment only. Please email Megan Toney at
mtoney@shoreline.edu to schedule a session.
M/W 10:00 am - 10:30 am
Room 3007
Learn about mindful strategies to help you feel your best and support an active lifestyle.
Note: By appointment only. Please email Megan Toney at
mtoney@shoreline.edu to schedule a session.
Friday 9:00 am - 1:50 pm
Room 3014
Friday 9:00 am - 1:50 pm
Room 3014