Intramurals & Wellness

The Fitness Center and Main Gym will be open October 26 through December 8. Before anyone can enter the Main Gym, they must read the entire Main Gym Finess Center Protocols.

Gym Hours

Please present ID card or ID number for gym and fitness center access

Fitness Center

Open October 26 – December 8, 2023

Monday’s, Tuesday’s, Thursday’s: 12:30 PM – 2:30 PM and 4:00 PM – 6:00 PM

Closed Wednesday’s and Friday’s

Main Gym (Open Gym)

Intramural Activities will be cancelled October 31, and November 3, due to home collegiate games. We apologize for any inconvenience.

Open October 26 – December 8, 2023

Badminton/Pickleball: Tuesday/Thursday: 11:30 AM – 1:30 PM

Basketball: Wednesday/Friday: 11:30 AM – 1:30 PM

Please Note: The Main Gym is only available during times when athletics and scheduled gym rentals are not in session. Please see door schedule for more information.

Intramural & Wellness Activities

Free online intramural and wellness classes are available via Zoom. Join your fellow students, staff, and faculty in the pursuit of a fit and healthy lifestyle while staying remote! Check out the class options below for hours and access instructions:

Room 3011, Tuesdays 12:35pm-1:25pm

Thursday at 12:35-1:25

Zoom link: https://zoom.us/j/176443635

Invigorate the body while quieting the mind. No experience is required. This class is designed for all students, staff and faculty to practice together. You'll begin to gain a deeper awareness of your body and develop higher levels of focus, balance, coordination and endurance. Attention focuses on conscious breathing, mental clarity and reduced stress while gaining strength and flexibility.

Participants are encouraged to work at their own level and ability in order to work safely and effectively. The emphasis of this class is to reverse the negative effects of sitting for long periods of time and making sure you take time to be in the present moment, disconnecting form electronics which promotes unhealthy habits and poor posture.

30-minute meeting by appointment. Email sattridge@shoreline.edu