Please access these podcasts only after 2:00 p.m. Accessing them prior to this will clog the SCC bandwidth and will result in the loss of my ability to share these podcasts with students. The lecture podcasts are in mp3 format and should play on any application that can handle the mp3s (such as Quicktime, RealPlayer, iTunes, etc...).

EXAM 2 LECTURES

Friday 6/3: Communication

Thursday 6/2: Communication

Wednesday 6/1: Sleep/Communication

Tuesday 5/31: Sleep

Friday 5/27: Sleep

Thursday 5/26: Attention/Sleep

Wednesday 5/25: Attention

Tuesday 5/24: Attention

Monday 5/23: Attention

Friday 5/20: Attention

Thursday 5/19: Stress & Anger Management

Wednesday 5/18: Stress & Anger Management

Tuesday 5/17: Stress & Anger Management

Monday 5/16: Stress & Anger Management

Friday 5/13: Stress & Anger Management

Thursday 5/12: Stress & Anger Management

Wednesday 5/11: Stress & Anger Management

Tuesday 5/10: Stress & Anger Management

Monday 5/9: Stress & Anger Management

Friday 5/6: Stress & Anger Management

Thursday 5/5: Stress & Anger Management

Wednesday 5/4: Stress & Anger Management

EXAM 1 LECTURES

Friday 4/29: Imagery/Exam Review

Thursday 4/28: Imagery

Wednesday 4/27: Imagery

Tuesday 4/26: Time Management

Monday 4/25: Behavioral Self-Regulation/Time Management

Friday 4/22: Behavioral Self-Regulation: Controlling & Modifying Consequences

Thursday 4/21: Behavioral Self-Regulation: Controlling & Modifying Consequences

Wednesday 4/20: Behavioral Self-Regulation: Six Step Model & Controlling & Modifying Antecedents

Tuesday 4/19: Behavioral Self-Regulation

Monday 4/18: Behavioral Self-Regulation

Friday 4/15: Behavioral Self-Regulation: Mental Toughness

Thursday 4/14: Behavioral Self-Regulation: Models of Behavior Change/Behavioral Self-Regulation

Wednesday 4/13: Goal Setting/Behavioral Self-Regulation

Tuesday 4/12: Goal Setting

Monday 4/11: Goal Setting

Friday 4/8: Introduction: Assumptions about Psychological Skills Training/Reciprocal Determinism/Useful Analogies/Mental Training as Life Skills

Thursday 4/7: Introduction: The Peak Performance State/Assumptions about Psychological Skills Training

Wednesday 4/6: Introduction: Orlick's Wheel of Excellence (Distraction Control & Mental Readiness)/The Peak Performance State

Tuesday 4/5: Introduction: Orlick's Wheel of Excellence (Ongoing Learning)

Monday 4/4: Introduction: Orlick's Wheel of Excellence (Mindset & Positive Images)

Friday 4/1: Introduction: Orlick's Wheel of Excellence (Confidence & Belief: Self-Efficacy & Mindset)

Thursday 3/31: Introduction: Orlick's Wheel of Excellence (Commitment, Confidence & Belief)

Wednesday 3/30: Introduction: Myths, Sport Psychology Research, Orlick's Wheel of Excellence (Focus)

Tuesday 3/29: Introduction: Big Themes

Monday 3/28: Introduction