|Tuesday and Thursdays||8:30 - 9:20 a.m. and before and after each class|
Hi! Welcome!...I am a Certified Life Coach - coach of wellness, fitness, first aid and CPR and overall life vitality...and have coached several swim teams, volleyball teams, and developed the Women's Sports Program as well as a successful community gymnastics program, started the tennis program and helped secure the tennis courts, developed the ski and snowboard, and cross-country ski programs as well as serving as the First Women's Sports Co-ordinator for the College. My passions are vitality, the outdoors, water and good oxygen, my family, animals, beauty, joy and freedom. My goal for you is vitality.